One-on-One
100% personalized sessions: strength, flexibility, or rehabilitation tailored to your needs.
Service Description
Strength Studio's One-on-One service is designed for those seeking completely personalized training, focused on strength development, mobility improvement, or functional rehabilitation processes. Strength is the foundational physical capacity that underpins all others: it improves posture, mobility, joint stability, metabolic health, and overall quality of life. That's why it's the core of our approach, both for those seeking health training and for those who need to regain functional capacity or expand their range of motion. Each process begins with an initial assessment by our team, where information is gathered about your current condition, movement history, restrictions, and goals. With this data, Andrés Leguizamón, a trainer with over 23 years of experience in training and rehabilitation, designs a structured plan that our trainers implement and adjust in each session. The focus is on technical execution, movement control, and individual progression. Whether the goal is to gain real strength, improve flexibility, or rehabilitate an injury, this format allows you to progress safely, efficiently, and with professional support. Training isn't just about moving: it's about understanding the process, mastering your body, and respecting your timing. In a private, well-equipped setting with close monitoring, each one-on-one session is an opportunity to work precisely, deeply, and sustainably on your physical well-being.
📌 Términos y Condiciones / Terms and Conditions / Termos e Condições
🇬🇧 English Memberships (Monthly) The One-on-One membership entails a monthly commitment to sessions on fixed, pre-arranged days and times. It is non-transferable and non-refundable. Missed sessions cannot be made up or rescheduled, regardless of the reason (travel, illness, personal changes, etc.). Packages (Coupon Books) Packages are non-transferable and non-refundable. Validity depends on the number of sessions: Packages of 1 to 7 sessions: valid for 1 month Packages of 8 to 11 sessions: valid for 2 months Packages of 12 sessions or more: valid for 3 months Cancellations or changes must be requested by text message (not audio) via WhatsApp to +598 9716 0666, at least 24 hours in advance. After this period, the session is considered completed. Reschedules must meet the same conditions and are subject to availability. 🇬🇧 English Monthly Memberships The One-on-One membership is a monthly commitment with fixed days and times. It is non-transferable and non-refundable. Missed sessions cannot be rescheduled or refunded, regardless of the reason (travel, illness, personal changes, etc.). Packs Packs are non-transferable and non-refundable. Validity depends on the number of sessions: 1 to 7 sessions: valid for 1 month 8 to 11 sessions: valid for 2 months 12 sessions or more: valid for 3 months Cancellations or changes must be requested in writing (text only, no voice messages) via WhatsApp at +598 9716 0666 at least 24 hours in advance. After that, the session will be considered completed. Rescheduling is subject to availability and must follow the same conditions. 🇧🇷 Portuguese Monthly One-on-One monthly is a monthly commitment with sessions on fixed days and times, previously combined. It is non-transferable and non-refundable. Sessions not shown will not be rescheduled or refunded, regardless of the reason (travel, training, personal removals, etc.). Packs (Coupons) The packs are non-transferable and non-refundable. Validity depends on the number of sessions: 1 to 7 sessions: valid for 1 month 8 to 11 sessions: valid for 2 months 12 or more sessions: valid for 3 months Cancellations or alterations must be requested by written message (not audio) via WhatsApp to +598 9716 0666, with at least 24 hours notice. After this deadline, the session will be considered completed. Reschedules must follow the same conditions and depend on availability.
Contact Details
STRENGTH STUDIO, 10, José Ignacio Maldonado Department, Uruguay
+59897160666
strengthstudio.ji@gmail.com